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    Taco Salad

    Crispy tortilla bowl filled with sliced seasoned beef or grilled chicken breast, refried beans, shredded cheddar cheese, crisp shredded lettuce, and diced ripe tomatoes, topped with sour cream, and served with picante sauce on the side.

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    Nutrition Information

    Beef Taco Salad

    Serving Size(g): 416.1

    Serving Size(oz): 14.5

    Calories: 640

    Fat Cal: 329.9

    Fat(g): 36.7

    Sat. Fat(g): 15.1

    Trans. Fat(g): 0.2

    Chol.(mg): 66.1

    Sodium(mg): 5593.6

    Carbs(g): 48.6

    Fiber(g): 5.7

    Sugar(g): 7.6

    Protein(g): 25.4

    Vit A(IU): 1240.2

    Vit C(mg): 16.6

    Calcium(mg): 147.1

    Iron(mg): 3.3

    Grilled Chicken Taco Salad

    Serving Size(g): 416.1

    Serving Size(oz): 14.5

    Calories: 590

    Fat Cal: 250.7

    Fat(g): 27.9

    Sat. Fat(g): 11.1

    Trans. Fat(g): 0.2

    Chol.(mg): 92.8

    Sodium(mg): 5831.4

    Carbs(g): 47.7

    Fiber(g): 5

    Sugar(g): 6.8

    Protein(g): 34.4

    Vit A(IU): 1325.3

    Vit C(mg): 17.6

    Calcium(mg): 164.2

    Iron(mg): 2